Chef and Integrative Nutrition Coach
Whole Life Wellness
Whole Life Wellness
Whole life health and wellness is a whole life approach, integrating our relationships, what we do for a living, our spirituality and our physical activities; then we talk food. Finding whole life balance and the food that works for you is what our coaching program incorporates.
Our Coaching practice compliments you and your lifestyle and any supervised diets or plans you may already be on or thinking of trying. We do not diagnose or prescribe any types of diets or exercise regimes, but will support you through any changes you are already thinking you may wish to make. To book a Wellness Review, please contact Lorraine directly.
Although we focus on all aspects of life, food for health is an important part of who we are at our Coaching practice. Lorraine is a professional cook and attended culinary school back in 2010 so food gets us excited. Lorraine has also been a vegetarian for almost 30 years, so plant based eating is also a focus when approaching how to eat healthy.
Lorraine is a graduate of the Institute for Integrative Nutrition and is practicing as a certified Integrative Nutrion Health Coach. Lorraine left a career in 2010 to chase a dream of working in the food industry and attended Thompson Rivers University Culinary Arts program here in Kamloops, BC. Lorraine has been a vegetarian for almost 30 years now and specializes in vegetarian and plant based diets.
Integrative Nutrition Coaching explores not only the food we eat but the relationships in our lives, our careers, spirituality and our physical activity-our Primary Food.
These sessions are designed to provide clients with knowledge and hands on opportunities to assist with preparing and understanding their food. Please contact us directly to enquire about booking your class or a group session. Dues to Covid-19, these in-person classes are on hold however stay tuned for summer and fall sessions 2021.
For general inquiries, please contact us.
2465 Harper Ranch Road, Pinantan Lake, BC